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In our fast-paced world, finding a moment of stillness and reconnecting with our intuition can be challenging. However, there is a...

The universe is made up of electro-magnetic energy, and all life forms reflect this fundamental force. Our human bodies are no exception...

Connecting with your authentic self is a vital part of living a fulfilling life. However, in today’s fast-paced world, it can be easy to...

Tapas is a concept in yoga philosophy that refers to self-discipline, the practice of austere and devoted effort. It is one of the...

“Tapas is the fiery energy of transformation; it is the discipline of confronting our limitations and purifying our character.” – B.K.S....