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Tasheena MedinaFeb 24, 20232 min readTapasTapas is a concept in yoga philosophy that refers to self-discipline, the practice of austere and devoted effort. It is one of the...
Tasheena MedinaFeb 24, 20222 min readTapas Vs. Sadhana“Tapas is the fiery energy of transformation; it is the discipline of confronting our limitations and purifying our character.” – B.K.S....