As a dance and yoga educator, I strive to help humans at all levels to feel comfortable in their practice and artistry, learn essential techniques, and ensure a safe environment with a holistic and mindful approach.
Tasheena Medina moved to Los Angeles in 2011 from the sunny state of Arizona to attend AMDA Performing Arts College. Since graduating with her BFA in Dance Theatre, she has choreographed for numerous projects on the stage and the screen including Nickelodeon's AwesomenessTV, FOX TV's Brooklyn Nine-Nine, and NBC’s Parks and Rec. As the resident choreographer of Coeurage Ensemble, she choreographed Mary Zimmerman’s, Secret In The Wings, and the West Coast Premiere of The Sparrow, for which she was nominated for an LA Stage Alliance Ovation award. Her most current work of choreography can be found this Fall 2022 with Coeurage Ensembles production of RENT. When she’s not doing dance related work, she is often educating others through the practice of Yoga, Movement Meditation, and Social Emotional Learning (SEL). Tasheena is currently the Assistant Manager of IntoMeSea, a Quantum Wellness Studio located in Santa Monica and deepening her studies as a graduate student of the Master of Arts in Yoga Therapy Program at Loyola Marymount University. As a creative and educator, Tasheena strives to help humans at all levels to feel comfortable in their practices and artistry, learn essential techniques, and ensure safe environments with a holistic and mindful approach.