top of page


  • TikTok
  • Instagram
  • Youtube
  • Facebook
  • Linkedin


Hi there!

My name is Tasheena Medina

I'm a performer, choreographer, and educator based in Los Angeles. I moved here from Arizona in 2011 to attend AMDA Performing Arts College, where I earned my BFA in Dance Theatre. Since then, I've had the opportunity to work on a variety of exciting projects on stage and screen, including Nickelodeon's AwesomenessTV, as well as Assistant Choreographer to Nicole Berger on FOX TV's Brooklyn Nine-Nine and NBC’s Parks and Rec.

Choreography is also a passion of mine, and I've had the opportunity to work on some amazing productions such as Mary Zimmerman’s Secret In The Wings and The Sparrow, for which I was even nominated for an LA Stage Alliance Ovation award. My latest choreography can be seen in Coeurage Ensemble's 2022 production of RENT.

In addition to my work in dance, I'm also passionate about educating others through practices like Yoga, Intuitive Dance Meditation, and Social Emotional Learning (SEL). I'm currently pursuing a Master of Arts in Yoga Therapy at Loyola Marymount University, where I'm deepening my understanding of these techniques and how to use them to help others.

As an educator, entrepreneur, and speaker, I'm committed to helping people of all backgrounds and experience levels to be authentic, learn essential techniques, and feel safe and supported in their growth and development. 

bottom of page