Tasheena Medina
Discover Freedom and Intuition through Intuitive Dance Meditation
In our fast-paced world, finding a moment of stillness and reconnecting with our intuition can be challenging. However, there is a...
top of page
Latest Articles
Search
Tasheena Medina
- Apr 28
- 2 min
Unlocking the Power of the Chakra System
The universe is made up of electro-magnetic energy, and all life forms reflect this fundamental force. Our human bodies are no exception...
Tasheena Medina
- Apr 6
- 2 min
5 Powerful Ways to Connect with Your Authentic Self
Connecting with your authentic self is a vital part of living a fulfilling life. However, in today’s fast-paced world, it can be easy to...
Tasheena Medina
- Feb 24
- 2 min
Tapas
Tapas is a concept in yoga philosophy that refers to self-discipline, the practice of austere and devoted effort. It is one of the...
Tasheena Medina
- Feb 24, 2022
- 2 min
Tapas Vs. Sadhana
“Tapas is the fiery energy of transformation; it is the discipline of confronting our limitations and purifying our character.” – B.K.S....
bottom of page